Its mid-morning and you’re feeling a little puckish – what will you eat? You feel a bit deprived because you are on the vegan snacks diet, and you can’t think of any tasty and quick vegan snacks recipe ideas. Or perhaps you’ve just come home from work and are craving a yummy treat, but you are tired. You therefore want your vegan snacks to be easy, hassle-free, and not one of the most complicated time-consuming recipes on the planet. Here’s a list of basically ‘no-preparation required’ vegan snack recipes that you can munch on anytime:
1. Cinnamon Apple Sauce:
Sprinkle a bit of cinnamon over a cup of apple sauce for just under 200 calories. Cut out extra calories by enjoying just half a cup instead.
Throw in a handful of raisins for a small serving of dried fruit, if desired. Just be careful about how many you add. Dried fruit is full of nutrients, as well as calories.
2. Peanut Butter Crackers:
Spread 1 tablespoon of peanut butter onto 5 whole wheat crackers for a satisfying, protein-rich snack. Select crackers that are lower in sodium and that have some fiber content to make this even more filling. This snack is good as you can make it sweet or salty. Adding Nutella substitute makes it perfect sweet snack, high in carbohydrates. It can be pre-made and ready to eat. On the other hand, adding chopped bell pepper makes it healthy salty and crispy snack.
Note: Click here how to make Nutella Vegan substitute.